Eat well for good health.
Yin and Yang. Peanut Butter and Jelly. Rock and Roll. Like these, Nutrition and Fitness are made for each other, like two peas in a pod. You can’t have one without the other. Styrke has perfected the fitness half with our functional training facility and personal training, and the nutrition half is covered with personalized nutrition services offered by Kathy Glazer!
Kathy Glazer, MS, RDN, LD, offers our clients the most up-to-date nutrition information to supplement their fitness and wellness goals. Put this expert to work for you! Services include: Individual Nutrition Counseling, Group Nutrition Classes, Grocery Store Tours, and Personalized Menus and Grocery Lists.
Get started today! Contact Kathy at 703-351-1320 to schedule an assessment.
Kathy Glazer, MS, RDN, LD, has been a registered dietician since 1982. She holds a Bachelor of Science from Bradley University and a Master of Science degree in nutrition science from Case Western Reserve University, and has been an adjunct profession of nutrition at George Mason University. In addition to her private practice, she is a Certified Health Coach for Take Shape for Life. She is the former Director of nutrition services and is a consultant dietician for Kaiser Permanente in the Mid-Atlantic region.
Kathy has lectured on health and nutrition for the World Bank, private law firms, government agencies including the U.S. Post Office, Trademark & Patent Office, and private companies including Domino Sugar and Sherwin Williams. Put this expert to work for you!